Running
Efficient altitude training in the valley – Where else is this possible than in the 1700 meter high Engadin valley? Added to that are 322 days of sunshine per year, which ensure ideal training conditions. It is not for nothing that top athletes regularly come to us to train professionally for competitions. 40 years ago, the Swiss Olympians trained here for the 1968 Olympics in Mexico City.
You too can benefit from the dry, alpine climate of the Engadin. Whether you opt for a classic run around Lake Moritz. or for trail running off the beaten track: The Engadin is a paradise for joggers and offers the right setting for all preferences. Get fit– we're ready!
For the best jogging- and trail running- routes ask the «trail crazy» Monika.
Advantages
- Laundry service for sportswear
- Cable car included for stays of two nights or more
- Tickets for public transport in the Upper Engadine for stays of two nights or more
- Infopoint with maps and route suggestions
- rich breakfast buffet
- Packed lunch to take away on request
- central location, good connection to public transport
Highlights in the Engadine
Generations of spa guests knew about the attractions of alpine spa resorts. Now athletes are also increasingly taking advantage of the performance-enhancing effect of altitude training. Just staying at an altitude of between 1500 and 2200 m above sea level. M. has a slight training effect, and the training sessions carried out at this altitude have been proven to have a more intensive effect than those in the lowlands. The reason for this is the "oxygen deficiency", which forces the body to adapt, which ultimately leads to better performance.
